Return to Calm. Release. Restore. Rewire. 🪷 Return to Calm. Release. Restore. Rewire. 🪷 Return to Calm. Release. Restore. Rewire. 🪷 Return to Calm. Release. Restore. Rewire. 🪷

I am Nina Noorali

With over 20 years of experience in breathwork, meditation, and holistic healing, having worked with refugees, prisoners, social workers to C-levels. My passion is helping people reconnect with their inner calm, regulate emotions, and restore the natural rhythms of rest and clarity. For me, sleep is not just a nighttime issue—it’s a reflection of your nervous system, your thoughts, and your stored emotions.

Reclaim your seat as the driver of your mind

Release subconscious patterns keeping you wired

Restore natural sleep and deeper inner balance

Through breathwork, I support the nervous system in slowing down to improve the quality of your thoughts. With ThetaHealing, subconscious blocks that deplete your mental and emotional energy are released. Feeling more grounded and aligned, I use neuroplasticity to guide the brain into forming new, healthier patterns. My work is about deep transformation—so that rest, peace, and clarity become your default state.

Why did Nina join the Dream Well program?

Nina joined DreamWell because she understands that sleep struggles often go deeper than just stress or routine. She’s seen how unresolved emotions, mental overload, and disconnection from the body create an internal environment where rest feels unsafe. Her purpose is to guide people into deeper awareness and release—so they can truly rest, not just lie in bed awake. Through her work, Nina helps individuals release what’s been silently weighing them down. She creates a space where emotional tension can soften, the mind can quieten, and the nervous system can finally relax. Specific breathing techniques are personalised to maintain the mental activity low and spread deep relaxation to the body. This is where healing begins—and restful sleep follows naturally.

Why Nina's Program Is Your Answer?

🌀 Reclaim Inner Calm and Emotional Balance
If you struggle to let go at night, feel emotionally overloaded, or disconnected from your body, you're not alone. True rest begins when the nervous system feels safe. Nina’s breathwork and emotional release practices help calm the overactive mind and guide the body back to a grounded, peaceful state.

🌿 A Personalized Path to Mind-Body Alignment
Nina doesn’t follow a one-size-fits-all method. She gently uncovers the subconscious patterns, emotional blocks, and mental loops keeping you stuck in survival mode. Using ThetaHealing and neuroplasticity, she helps rewire these patterns so your body and mind begin working together—not in conflict.

🌙 Sustainable Success Rooted in Self-Trust
This isn’t a quick fix—it’s a deep shift. With Nina’s guidance, you’ll learn how to regulate your emotions, listen to your body, and build habits that support long-term rest. The result is a more connected, calm, and resilient you—long after your sleep improves.

We Combine Our Expertise to Support Your Wellbeing

Nina Noorali: Expert in Stress Management, Breathwork & ThetaHealing

How Can Breathwork and Mind-Body Practices Help You Manage Stress and Achieve Regenerative Sleep?

Breathwork and mind-body practices are powerful tools for managing stress and achieving restorative sleep. By focusing on controlled, intentional breathing techniques, you activate your body’s relaxation response, reducing stress and calming the nervous system. Practices like Vedic breathwork, Silva Method, and ThetaHealing© can help release stored tension, process emotions, and reprogram your mind to foster deeper relaxation. These techniques also support your body’s natural rhythms, promoting regenerative sleep habits, enhanced focus, and a healthier work-life balance. With consistent practice, you’ll not only manage stress more effectively but also reclaim your energy and restore your sense of well-being.

Release Stress, Embrace Deep Rest

Awaken Your Natural Power with Dr. Alessandra Satta

Reconnect with your rhythm. Embody your wisdom. Thrive with grace.

By weaving together generative coaching, embodiment practices, and scientific insight, Alessandra helps you move beyond stress and fatigue—not by pushing harder, but by aligning with your natural intelligence.

Through personalized, regenerative strategies rooted in presence and rhythm, she guides you to lasting transformation—empowering you to reclaim your vitality, clarity, and creative flow.

When you work with Alessandra, you’re not just recovering from burnout—you’re returning to a wiser, more whole version of yourself.

Let’s align your inner and outer worlds—and create the sustainable shift your life and work are calling for.

Find Your Flow. Start Your Journey Now

Lead with Heart. Transform with Purpose. Barbara Vercruysse

What Could a Life Coach Reveal About Your Rest?

Ever wondered how your mindset impacts your rest? A life coach can help uncover the underlying thoughts, habits, and emotional patterns that may be keeping you from truly restful sleep. From stress and anxiety to unresolved emotions, you’ll gain insights into how your mental and emotional state affects your rest. With personalized strategies, you can enhance your sleep, boost your energy, and reclaim your sense of balance. Unlock the power of restful sleep and experience lasting transformation.

Want to Know More? Uncover Your Sleep Story
Discover a Path to Greater Well-Being with Dr. Gerbert Bakx - NaturalSleep.shop

Unlock Lasting Happiness and Purpose with Dr. Gerbert Bakx 

How Can a Philosopher and Doctor Unlock the Secrets to Your Restful Sleep?

Ever wondered how your mind and emotions influence your sleep? A philosopher and doctor can help you uncover the hidden patterns, beliefs, and unresolved challenges that may be preventing you from achieving restful, restorative sleep. From stress and existential uncertainty to deep-rooted fears, you’ll gain insights into how your mental and emotional landscape shapes your rest. Through a blend of evolutionary psychology, hypnotherapy, and existential wisdom, you'll discover personalized strategies to quiet your mind, reduce anxiety, and restore balance. Unlock the secrets to better sleep and experience lasting transformation.

Discover Your Path to Peace and Rest

Unlock Personalized Sleep Insights and Improve Your Rest

Enhance Your Sleep Journey with A Personalized App

Your journey to better sleep doesn’t end with your purchase – it’s just the beginning. With our exclusive sleep app, you'll gain access to personalized insights based on the product you've chosen. Track your sleep, optimize your environment, and unlock restorative rest with actionable data and expert guidance. Discover the power of deep, rejuvenating sleep today!

Activate Your Sleep App – Personalize Your Experience

You May Have Some FAQs?

This package is a guided journey that helps restore your body’s natural sleep rhythm by addressing the emotional, mental, and energetic blocks that disrupt rest. Through breathwork, ThetaHealing, and nervous system regulation, Nina supports you in creating lasting inner calm—so restful sleep becomes a natural outcome, not a nightly struggle.

True rest doesn’t come from temporary relaxation—it comes from emotional safety and nervous system regulation. Massages or spa treatments can soothe you momentarily, but if your subconscious is still wired for alertness or emotional tension, sleep won’t come easily. Nina helps you release those deeper layers so your body feels truly safe to rest.

Using her 20+ years of experience in breathwork, emotional healing, and subconscious transformation, Nina gently uncovers the emotional and mental patterns keeping your system stuck in “fight or flight.” She guides you to release these blocks and reprogram your body’s rhythm back into balance and rest.

Many clients report subtle shifts after just one session—like a quieter mind, deeper relaxation, or more peaceful sleep. But true transformation takes time. This is not a band-aid, it’s a process of rewiring the nervous system and mind. The more committed you are to the work, the more lasting the results.

Not at all. Whether you have occasional restlessness or lifelong insomnia, Nina meets you where you are. Her work supports anyone who’s ready to go deeper—whether you’ve tried everything or are just starting your journey back to rest.

No drastic changes required. Nina’s approach is about aligning your inner world first. Through breath, healing, and mindset shifts, your external habits will naturally begin to shift in a way that feels sustainable and intuitive—not overwhelming.

Every session is personalized. You may be guided through calming breathwork, explore subconscious blocks through ThetaHealing, or experience somatic techniques to reconnect with your body. Expect a safe, supportive space where your nervous system can finally exhale.

Absolutely. Most people struggling with sleep never get a formal diagnosis—but they still deserve deep, restorative rest. Nina helps you understand and transform the emotional and energetic patterns behind your sleep challenges, whether clinical or not.

You’ve already taken the first step by reaching here—now let’s take the next together. Your transformation starts now.

Imagine waking up with clarity, energy, and excitement—let’s make that vision your reality. Your future is waiting.

What people are saying about Nina

Layla A.

"Working with Nina was like exhaling after holding my breath for years. Her breathwork sessions gently brought me back into my body and created the space I needed to truly rest. I feel lighter, more peaceful, and finally able to sleep without fear."

Carlos M.

"I had no idea how much tension I was holding until Nina guided me through her practices. Her ability to connect breath, mind, and emotion helped me release years of suppressed stress. Sleep has become easier, but even more than that—I’ve reclaimed calm in my everyday life."

Nadia P.

"Nina’s sessions helped me go beyond sleep. She helped me understand the emotional roots of my insomnia and gave me tools that I now use daily. Her presence is calming, intuitive, and empowering—she helped me feel safe inside my body again."

Jeremy F.

"Coach Nina’s holistic approach showed me that my restlessness at night was tied to much deeper emotional patterns. Through her breathwork and healing guidance, I’ve started sleeping through the night—and even during the day, I feel more steady and in control."

Simone L.

"Nina brings together emotional intelligence, spiritual depth, and practical tools in a way that’s rare. Her sessions gave me access to parts of myself I’d disconnected from. The result? Deeper sleep, a clearer mind, and a more open heart."

Not quite convinced yet that you need our support? No matter where you are on your journey, we’re here for you.
Whether it’s your own healing or helping someone you care about, we’re just a step away.
We look forward to connecting with you and supporting you when you’re ready.
💚